Of Visualization, Travel, and Athletics....

I've often told my kids and my patient's, "it all starts with a thought, you've got to visualize it first". Today's blog is dedicated to the Wright Brothers. I went many places on round two of "All Gone to Look for America" and had originally thought I'd just blog every day during the adventure. Life had it's way with me so now it's a week later I'm home, and I'll just blog about each spot as I feel led. So keep posted if you want to hear about Kentucky, Ohio, The Outer Banks of North Carolina, Coastal Virginia, or New Jersey. For now I'll start with Kitty Hawk, North Carolina.See that monument if the rear of this photo? Well that's the point at which the Wright Brothers had their first flight. All something like 3 or 30 seconds. Each flight got longer and longer. Started on hill, now we think nothing of jetting across the country or flying to the moon. I'm not good on dates and numbers, only general ideas, and I am overwhelmed at times to think of how these two brothers figured out the basics of flying, the time and energy and brilliance it took, and where flight has ended up in roughly a hundred years. I mean, all my far away adventures happen because of flight, so I'm just gonna say Thank You Wright Brothers!I was pleased to see that the brothers also required a bit of sewing in their quest for flight. Good strong sewing machine helped make it all happen. Not to mention math,physics and all that other stuff we occasionally think of as kids that we don't need in school.... Which brings to mind why I'm even writing now. As I stood up by the monument, after going though the museum and walking in the National Park, I could envision those boys and all their friends and the people who made it possible, up high on that hill, arms outstretched, thinking like they were birds. I really enjoyed the afternoon at the museum and learning new stuff.

We got home, I went back to work and went back to the business of my regular life, trying to fit exercise into a busy work schedule, laundry, the dog,etc. One day last week, I was in Elia's yoga class. I was so happy to be stretching and moving and doing all those good things. Part of the series of postures or "asanas" moves from Virabhadrasana III (Warrior III) to Dekasana (Airplane). I know that part of yoga is attempting to just breath and clear your mind of everything before and after class, but I'm still a baby yoganini and so I have to visualize what I want this big gyrl body of mine to do, otherwise, I'll never do it. I love the warrior postures in that I just feel strong and graceful when I practice them, in a way that the only other time I feel as strong and graceful is when I'm surfing well or coasting down a big hill on my bike with my hair blowing behind me. So on this particular day, I'm breathing and concentrating, and suddenly, I am back on the hill at Kitty Hawk. The wind is blowing, my face and heart uplifted, my warrior is stronger and my airplane wings are just a little bit stronger. I'm back on adventure in North Carolina, for just a moment. When it happened again on Friday afternoon in another class, I thought, "I guess I better blog."Around the memorial is inscribed "conceived by genius, achieved by dauntless resolution and unconquerable faith". I'd like to add a little bit of imagination helped. At any rate, if you make it to the east coast, have a stop by Kitty Hawk and the museum. I don't have any food places to recommend for the area, just a great memorial. Until the next time.....